My name is Monica Capozzo. I am a student studying business management and economics and will be graduating in May of 2014. I just finished my final season as a swimmer for the University of Nevada Reno in May of 2013. Since ending my competitive athletic career, I have been pursuing my own workout and health regimen. I will post personal tips, recipes, work outs, and stories on this blog. Whether you are a health enthusiast like I am who is searching for new ideas or you are just interested to hear a new perspective, follow my blog and join me on this journey!